Ukuhunyushwa kwe umfutho e IsiNgisi

umfutho

energy

ibizo (class 3, ubuningi imifutho)

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    energy
    power
    ‘Qikelela ukuqala usuku lwakho ngesidlo esibaluleke kunazo zonke, ibhulakufesi esikunikeza umfutho wosuku lonke’ Make sure that you start your day with the most important meal of all: breakfast that gives you energy for the whole day