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Sisebenzisa amakhukhi ukuze sithuthukise ukujabulela kwakho iwebhusayithi yethu. Ngokuqhubeka nokusebenzisa iebhusayithi yethu, uvuma ukusebenzisa kwethu amakhukhi. Ungashintsha amasethingi akho amakhukhi nganoma yisiphi isikhathi.
Qhubeka
Thola okunye okuningi
Ikhaya
IsiNgisi kuya eisiZulu
lie flat
Ukuhunyushwa kwe
lie flat
e isiZulu
lie flat
-lala phansi
umusho
1
-lala phansi
‘Lie flat on your back to do stomach muscle exercises’
—
Lala phansi ngomhlane ukwelula izicubu zesisu
Ngena
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english
isiZulu