Ukuhunyushwa kwe exhale e isiZulu

exhale

-khipha umoya

isenzoexhales, exhaling, exhaled

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    -khipha umoya
    -phumisa
    -khipha umphefumulo
    ‘Breathe in through your nose and exhale through your mouth’ Donsa umoya ngekhala lakho uwukhiphe ngomlomo wakho